Tongue Scraping

March 26, 2024

Tongue Scraping

March 26, 2024
March 26, 2024

Kundalini Yoga practice includes tongue scraping. I have been doing this everyday for 20+ years. Typically done right when you wake up and before you drink water in the morning. I use a copper scraper which adds copper to our already depleted copper levels in our bodies. My favorite one is from Primal Life:

Purchase it here

Here's a link for further reading.

If you have any more questions, please feel free to ask!!!

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Northfield, VT 05663